#Negative calorie diet plan plus#

These must be a tremendous boost for someone wanting to lose weight. We need to get out of bed, bathe, use the toilet and dress. The blood, remove the toxins and filter it. That's the amount of energy we need to breathe, circulate

Now, if you want to start on your Negative Calories food eating behaviors then here's the list of food: * Apples * Asparagus * Beets * Blueberries * Broccoli * Cantaloupes * Carrot * Cauliflower * Celery stalk * Celery root * Cranberries * Cucumbers * Eggplant * Endives * Garden cress * Garlic * Grapefruit * Green beans * Green cabbage * Lamb's lettuce * Lemons * Lettuce * Onions * Papayas * Pineapples * Prunes * Radishes * Raspberries * Spinach * Strawberries * Tangerines * Tomatoes * Turnips * Zucchini Please use this list carefully and double check if you find any problem with eating any kind of food.īelow is a list of other foods, which although they provide calories, theĪmount is less than we need to do nothing. When you finish detox, get back to eating normal food slowly and gradually. So, it is much advised that you go on these regimes very careful and only when you don't have important commitments. When you go on fasting immediately, you may feel headache, tiredness and irritability. Insist on eating foods like carrot and beets as they have more nutrients that cooked food. Moreover if you can eat foods raw then that can be much better than eating cooked food. Eating slowly will burn more amounts of calories. You will find that eating food slowly gives you more fun and you can enjoy the meal itself. Let your digestive system work properly or you may start feeling more hungry and tired in few days time. Plan your eating habit and limit in under four to five times per day. Continuously eating whole day will make your sick and you will start feeling dizzy. Other fruits like apples can cause disease like diarrheas and harm the liver.

For example, fruits like grape and pineapple have a good amount of acid in them which can de damaging to your stomach. Eating similar foods over and over can increase the level of some harmful material in your body which can have dangerous effects in your body system. Do not over eat only one type of food, especially fruits. Always remember following point before taking on Negative calories diets.

But it is always advised that you take medical advice before attempting in this process. If you are healthy and have gained weight then this methods can clean your whole body system in a much better ways. This is the most important way to loose weight in times when you have eaten a lot of calories rich foods and have gained a weight normally after Christmas period. Fasting or detox is much better way to use negative calories diets. The body does not get enough calories for its living mechanism and the body starts depilating or wasting. The use of negative calories food for longer period of time can lead to starvation and other diseases and can show its results instantly. Negative calories foods are most attractive to anorexics. So, these foods are called negative calories food.

#Negative calorie diet plan plus#

The amount of calories it gives is burnt by the body in process of digesting it plus the energy that we use in living and breathing too goes with the burning process. For an example Celery does not provide us enough calories for us to gain weight. Below in the list we show you the foods that have very negligible amount of calories in them. In fact when ever we drink cold water we burn a level of fat in our body and loose a slight bit of weight. For an example, cold water is negative calorie food since the body has to burn heat to bring the blood temperature to its level.